Cholesterol FAQ

•How does my doctor measure my cholesterol?

•How often should I get my cholesterol checked?

•Why is high cholesterol a health risk?

•How does a high cholesterol level contribute to heart disease?

•How common is high cholesterol?

•Can lowering my elevated cholesterol level help protect against heart disease?

How does my doctor measure my cholesterol?
A simple blood test will give you and your doctor information that you need to know about your cholesterol level. A blood sample is taken from a vein in your arm and sent to the laboratory at your local hospital for testing. This will tell you and your doctor about your levels of total cholesterol, LDL cholesterol, HDL cholesterol and triglycerides.

How often should I get my cholesterol checked?
This depends on each patient's individual profile. Experts recommend that you get your cholesterol checked in full by your doctor once every five years. Based on the results and your overall risk for heart disease, your cholesterol should be checked between one and five yearly. Your doctor will work with you to monitor your cholesterol on an ongoing basis.

Why is high cholesterol a health risk?
High cholesterol is a serious health risk because it can lead to coronary heart disease. Cardiovascular (heart) disease is the most common cause of death in Ireland, causing 43% of all deaths in 1997. More distressing still, perhaps, is the fact that cardiovascular disease also accounts for a very high proportion of premature mortality, ie. death before the age of 65. The American Heart Association says that elevated cholesterol is a major risk factor for cardiovascular disease. Risk factors for heart disease can be both modifiable (something can be done to reduce them) and non-modifiable.

While not all risk factors for heart attacks can be changed, such as your age or family history, there are many that can be modified. The following is a list of risk factors that may affect you:

• High LDL cholesterol.
• Low HDL cholesterol.
• High blood pressure.
• Diabetes.
• Gender (male/female).
• Smoking.
• Family history of heart disease.
• Obesity.
• Post menopause.
• Low levels of physical activity.
• Raised blood glucose.

Each risk factor will speed up the development of plaques on the walls of your arteries. It is important to identify risk factors and eliminate or modify as many as you can. This can slow the development of plaques on your arteries (atherosclerosis) and help prevent a heart attack. It is vital that you work with your doctor to reduce your risk. Understanding the risks is one major step in heart attack prevention. But it's important to do something about it too. Regular medical check ups can help. Your doctor can make sure that these risk factors are treated and help you to develop a healthy heart lifestyle.

How does a high cholesterol level contribute to heart disease?
A healthy artery has a smooth even surface inside. When too much cholesterol builds up on the walls of the arteries, plaques start to form. The build up of plaque narrows the artery so your heart must work harder to pump the blood around your body. Plaques limit the blood flow and, if they rupture, can form blood clots. In severe cases plaques can completely block an artery supplying the heart muscle or a major artery supplying the brain. This results in a heart attack or stroke.

How common is high cholesterol?
Experts estimate that in the US almost one in three (30%) adults – approximately 56.5 million people - have high LDL cholesterol that requires dietary intervention or drug therapy. It is also estimated that only a third (34%) of these individuals have been diagnosed with high cholesterol. In real terms this means that two out of every three people who should be treated do not even know they have it.

Can lowering my elevated cholesterol level help protect against heart disease?
Quite simply, yes. Research has shown that a 1% decrease in cholesterol levels leads to a 2% decrease in the risk of heart disease. Additional studies have shown that lowering your cholesterol level can help prevent heart attacks and save lives.
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