Asthma advice for college students

The Asthma Society of Ireland has issued advice to 43,000 students who are starting college for the first time this month.

Starting college is the first time many students will move out of the family home and manage their own health, according to the society.

Students with asthma are being reminded that correct medical management of their condition is critically important and must not be forgotten during this time. Almost half a million people in Ireland have asthma and at least one person dies from asthma every week in this country.

The Asthma Society has pointed out that some of the aspects of student life can have a negative impact on those with asthma. Triggers include living with smokers, taking up smoking, poor dietary habits, the use of recreational drugs and excessive alcohol intake. Starting college and/or moving out of home can all lead to increased stress, which can also act as an asthma trigger, it said. These triggers are in addition to environmental factors such as dust mites, cleaning solutions and other irritants.

Students with asthma are advised to carry an asthma attack card at all times, register with the college health centre and let them know you have asthma, ensure you take your preventer routinely and carry your reliever inhaler at all times.

If living on campus, students are advised to ensure their roommates are aware of their condition and make sure the accommodation is non-smoking. If sensitive to dust mites, bring your own pillows, allergy-proof covers and a mattress cover. The Asthma Society has advised students to pay close attention to the recommendations issued in relation to swine flu and to be vigilant for updates regarding vaccination.

Finally, the society stressed that good hygiene is the first line of defence against any type of cold or flu, and has advised people to ensure they wash their hands frequently, especially after coughing or sneezing.

“Going to college and living away from home for the first time is exciting but it can also be a stressful process which can trigger asthma symptoms. It is an important time in the life of people with asthma as they have to learn to become more independent and manage their condition on their own. Control is the key to living well with asthma and there is no reason why people with asthma should not have a healthy and fun start to college life," said Dr Pat Manning, chairperson of the medical committee, Asthma Society of Ireland.

The Asthma Society has recommended that students ask their doctor or practice nurse about developing a personal asthma action plan, or contact the Asthma Society of Ireland should you have any queries on 1850 44 54 64.

[Posted: Wed 09/09/2009]