Crossing time zones doubles illness risk

[Posted: Thu 09/08/2012 by Gillian Tsoi www.irishhealth.com]

Elite athletes who cross more than five time zones to compete in the Olympics are up to three times more likely to get ill, as when they compete on their home turf, suggests new research.

In a study, researchers tracked the health of 259 elite rugby players competing in the 2010 Super 14 Rugby Tournament.

In this annual tournament, 14 teams from Australia, South Africa and New Zealand compete over 16 weeks at venues in all three countries, and in time zones varying from 2 to 11 hours' difference from their own.

Games were played weekly to a high intensity international standard, accompanied by three to five weekly training sessions over the 16 week period.

Team doctors completed daily logs of any illness that required medical attention for each member of their squad.
The rate of illness was calculated for 1000 player days, with the total number of player days across all the teams 22,676, based on squad size x days of play.

Throughout the 16 weeks of the tournament, 469 illnesses were reported in 187 of the players (just over 72%).
But the rate varied considerably, depending on where the matches were played.

For matches played in locations that were over 5 hours' time difference away from home, the incidences of illness more than doubled.

This was irrespective of which direction the athletes travelled.

For matches played on return back home after international travel, the incidence of illness fell back dramatically again.

Almost one in three of all illnesses reported were respiratory conditions (just under 31%), followed by gut problems (27.5%) and skin and soft tissue conditions (22.5%).
Infections accounted for most of the reported illnesses.

There was little difference in the number of infections reported for each of the months, although there was a slight fall in incidence during April.

It has been suggested that air travel might explain the higher risk of illness, but if that were the case, infection rates would also be higher after returning home, say the researchers - at least for respiratory infections.

"The results from our study indicate that the illness risk is not directly related to the travel itself, but rather the arrival and location of the team at a distant destination," write the authors.

They suggest that various stressors could be involved, including changes in pollution, temperature, allergens, humidity, altitude, as well as different food, germs, and culture.

The research was carried out by the Research Unit for Exercise Science and Sports Medicine at the Institute of South Africa in Cape Town.

The research paper was published online in the British Journal of Sports Medicine.